As a dietary supplement,
Adults: Take 1 to 2 tablets daily.
Children: Take half a tablet daily.
Take after food.
Chew thoroughly or suck before swallowing.
This product contains lactose.
Pregnant women with severe iron deficiency may result in iron deficiency anaemia in the foetus. Taking vitamin C can help to promote iron absorption.
As each pregnancy condition is unique, we recommend pregnant women to consult their doctor before consuming any health supplements.